How to Choose Your Word of the Year: A Guide to Clarity, Intention, and Growth As the new year unfolds, many of us are drawn to set resolutions or goals. But what if you could distill your aspirations into a single word—a guiding principle to anchor your decisions,...
Truth be told we all have the powerful healing gift of holding space. It is an inherent ability. What does ‘holding space’ mean? It means holding the space so that someone is seen and heard. It is a deep ability to connect. Allowing and receiving. It is...
