How to walk through a period of darkness coming out relatively intact and full of wisdom. Recently I watched spiritual mentors talk about their experience with the dark night of the soul – or is it dark knight of the soul? Why not? Those dark periods we...
Living a Spirit-led life will change you forever. Spirit is the creating, binding force of life. Its presence is ever-loving, peaceful, secure. Living a Spirit-led life is about connecting with yourself and the whole. It’s living with that unshakable, internal...
Truth be told we all have the powerful healing gift of holding space. It is an inherent ability. What does ‘holding space’ mean? It means holding the space so that someone is seen and heard. It is a deep ability to connect. Allowing and receiving. It is...
You make a decision. Then you receive messages from your sacred enquiries. Let me explain how? I’ve been on a spiritual vision quest where I am seeking divine truth. Divine truth and transformation is alchemy. Who else? The answers to my questions are dropping in....
Last night I received a beautiful insight into weight and why we hold onto it. It has to do with the hunger cue – is it physiological or spiritual? What does the hunger cue feel like for you? For me, when I felt into the depth of it – it felt desperate,...
