consciousness Archives - Maria Heals https://mariaheals.com/category/consciousness/ Maria Heals Sun, 01 Feb 2026 00:26:50 +0000 en-US hourly 1 https://mariaheals.com/wp-content/uploads/2018/09/ABA-Consiousness-1-100x100.png consciousness Archives - Maria Heals https://mariaheals.com/category/consciousness/ 32 32 🌑 The Sacred Void: When Everything Feels Too Much or Not Enough https://mariaheals.com/the-sacred-void-between-doing-and-being/?utm_source=rss&utm_medium=rss&utm_campaign=the-sacred-void-between-doing-and-being Sun, 01 Feb 2026 00:26:37 +0000 https://mariaheals.com/?p=11586 Sometimes everything feels like too much and not enough all at once. This reflection explores the sacred void between doing and being, that quiet, fertile space where the ache of transformation softens into grace and the next version of you begins to take shape.

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]]> Breaking the Barrier Between the Subconscious and Conscious Mind https://mariaheals.com/conscious-and-subconscious-mind-connection/?utm_source=rss&utm_medium=rss&utm_campaign=conscious-and-subconscious-mind-connection Wed, 14 May 2025 00:43:13 +0000 https://mariaheals.com/?p=11176 Most people live with a quiet divide between their conscious and subconscious mind until something triggers a deeper awakening. Breaking the subconscious barrier is the beginning of real healing. In this blog discover how to bridge the gap, dissolve unconscious bias and reclaim the power of choice.

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]]> Understanding the Shadow: A Path to Healing and Wholeness https://mariaheals.com/shadow-work-for-self-growth/?utm_source=rss&utm_medium=rss&utm_campaign=shadow-work-for-self-growth Mon, 10 Mar 2025 06:43:23 +0000 https://mariaheals.com/?p=10976 Shadow work is the key to unlocking deeper self-awareness, healing and transformation. By embracing the hidden parts of ourselves - our fears, wounds and suppressed emotions - we step into greater authenticity and empowerment.

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]]> The Reticular Activating System (RAS): Where the Inside Meets the Outside https://mariaheals.com/reticular-activating-system-manifesting/?utm_source=rss&utm_medium=rss&utm_campaign=reticular-activating-system-manifesting Tue, 04 Mar 2025 01:01:55 +0000 https://mariaheals.com/?p=10942 Your Reticular Activating System (RAS) filters reality based on your focus, shaping what you notice and experience. Learn to train your RAS to align your inner world with your highest vision, manifest opportunities and create a life that reflects your true desires.

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]]> Healing the Fear of Being Seen: How to Overcome Resistance and Share Your Voice https://mariaheals.com/healing-fear-of-being-seen/?utm_source=rss&utm_medium=rss&utm_campaign=healing-fear-of-being-seen Sun, 22 Dec 2024 15:23:39 +0000 https://mariaheals.com/?p=10224 Have you ever felt paralysed by fear of putting yourself out there? Whether it's sharing a social media post, writing a newsletter, or presenting your work, the resistance to being seen often runs deeper than procrastination. It's rooted in fears of judgment, perfectionism and self-worth. In this article, I share insights and practical steps to heal these blocks, reframe sharing as a gift and confidently express with your truth.

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]]> Your Personal Journey of Spiritual Definition and Freedom https://mariaheals.com/your-personal-journey-of-spiritual-definition-and-freedom/?utm_source=rss&utm_medium=rss&utm_campaign=your-personal-journey-of-spiritual-definition-and-freedom Sat, 23 Mar 2024 01:54:18 +0000 https://mariaheals.com/?p=10162 The post Your Personal Journey of Spiritual Definition and Freedom appeared first on Maria Heals.

]]> The Witch Wound Is Real and Powerful https://mariaheals.com/the-witch-wound-is-real-and-powerful/?utm_source=rss&utm_medium=rss&utm_campaign=the-witch-wound-is-real-and-powerful Thu, 01 Dec 2022 02:05:57 +0000 https://mariaheals.com/?p=9468 The post The Witch Wound Is Real and Powerful appeared first on Maria Heals.

]]> Is Spiritual Work Worth It? Or a Waste of Time? https://mariaheals.com/is-spiritual-work-worth-it-or-a-waste-of-time/?utm_source=rss&utm_medium=rss&utm_campaign=is-spiritual-work-worth-it-or-a-waste-of-time Thu, 30 Jun 2022 01:53:23 +0000 https://mariaheals.com/?p=9128 The post Is Spiritual Work Worth It? Or a Waste of Time? appeared first on Maria Heals.

]]> Journeying Through a Dark (k)night of the Soul https://mariaheals.com/journeying-through-a-dark-knight-of-the-soul/?utm_source=rss&utm_medium=rss&utm_campaign=journeying-through-a-dark-knight-of-the-soul Fri, 13 May 2022 01:24:13 +0000 https://mariaheals.com/?p=9077 The post Journeying Through a Dark (k)night of the Soul appeared first on Maria Heals.

]]> It’s time to heal your inner child https://mariaheals.com/its-time-to-heal-your-inner-child/?utm_source=rss&utm_medium=rss&utm_campaign=its-time-to-heal-your-inner-child Fri, 11 Mar 2022 00:58:10 +0000 https://mariaheals.com/?p=8647 The post It’s time to heal your inner child appeared first on Maria Heals.

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