Healing the mother wound is more than personal – it’s ancestral, cellular, collective and spiritual. This blog gently explores the “good girl” narrative shapes us, what happens when we shed roles in midlife, and how we reclaim our voice, beauty...
Have you ever experienced gut issues you can’t quite explain? Bloating. Tightness. Nausea. Sesnitivities. A constant churn of anxiety or tension in your belly – even when everything on the surface seems fine? Sometimes, what your body is trying to tell you...
A Soul Medicine Exploration for Healers on the Path of Liberation. A Note Before We Begin This is a vulnerable reflection, based on my lived experience as a healer, space holder and soul walker. The title “Is Healing Making Me Fat?” is designed to capture...
When Past Life Wounds Rise Through Family and Business There’s a kind of pain that hits not just emotionally, but viscerally. It’s not a passing disappointment – it’s a soul-deep ache that feels ancient. It leaves you gutted. Sometimes we...
Learn how shadow work helps entrepreneurs grow their business by overcoming self-sabotage, imposter syndrome and money blocks. Discover powerful techniques to unlock your leadership and success. Shadow Work for Entrepreneurs: Unlocking Growth and Success Your...
Discover the power of shadow work for self-growth. Learn what the shadow self is, how it supports healing and effective shadow work teachniques to integrate your hidden strengths and emotions. What is Shadow Work? A guide to Self-Healing and Personal Growth Hav eyou...