(Day 8) Today is day eight. Eight days since Mum died.Eight days since the world changed and then carried on regardless. I’ve been searching for language that doesn’t dramatise or minimise what I’m experiencing. Not the emotional story of grief, but the functional...
Understanding Freeze, Flight, Fight & Fawn and why mixed states matter for healing and leadership Introduction Most people think of the nervous system as linear: “First I freeze . . . then I flight . . . then I fight . . . then I fawn . . .” But the truth is far...
Water + Air: The Alchemy of Scorpio → Gemini and What It Means for Your Leadership This lunar cycle carries a powerful elemental sequence: New Moon in Scorpio, Water November 20Deep. Emotional. Instinctive. Transformational. Full Moon in Gemini, Air December 5Clear....
Part 6 Break Through Upper Limits Series If you’ve made it through this series, take a moment to celebrate yourself. Most people never slow down long enough to look at the real reason they feel stuck. They chase new strategies, more motivation, or external validation...
Part 5 Break Through Upper Limits Series You’ve probably heard the phrase: “Everything is energy.” But when it comes to money wounds, upper limits, and business growth, this isn’t just a nice idea. It’s a powerful reminder that your energy creates your reality. And...
