How ancestral wisdom, science, and soul work converge to shape the healing path “How do we know we’re healing seven generations back and seven generations forward?” Someone asked me this recently. And the honest answer?We don’t know in the way the mind wants to...
Why Stagnation Often Precedes Spiritual Awakening “The darkest hour is just before the dawn.” Stagnation, while uncomfortable and often disheartening, is a powerful precursor to spiritual awakening. It serves as the fertile ground where transformation takes root. ...
There comes a moment, quiet but unmistakable, when the well runs low. You notice yourself feeling more irritable than inspired. Your patience shortens, even with those you love. You find yourself withdrawing or pushing through when your body is clearly asking for...
A Sekhem Reflection on Power, Presence, and the Spiritual Path of Becoming There’s a truth that has continued to echo through my recent reflections: Deep curiosity and fear cannot coexist at the same time. It may seem simple at first, but it’s a sacred key, especially...
Healing the mother wound is more than personal – it’s ancestral, cellular, collective and spiritual. This blog gently explores the “good girl” narrative shapes us, what happens when we shed roles in midlife, and how we reclaim our voice, beauty...
Have you ever experienced gut issues you can’t quite explain? Bloating. Tightness. Nausea. Sesnitivities. A constant churn of anxiety or tension in your belly – even when everything on the surface seems fine? Sometimes, what your body is trying to tell you...
