It doesn’t take a big live event to learn how to be compassionate. It’s cold. It’s 9am. And I’m still in bed. As I grew up, having sleep ins and pyjama days, even mental health days were unheard of. They were deemed “being lazy”. You know what?!! – that...
As our soul regenerates. As we peel back the layers, the stories dissolve. As we become aware, our soul starts to breathe. As we create space, our bodies start to breathe As we expand and nurture, our bodies and mind start to experience with more passion and...
