Have you ever asked someone else to make a decision for you because you just weren’t certain of which way to go? But you knew internally that you wanted a safe decision. One where you didn’t hurt anyone, let anyone down and definitely didn’t put yourself first.  What about if putting your needs first is ok? What about if clarity was so clear that knowing your needs was enough to make the right decisions for you?


Let me explain?

This all has to do with self realisation, decision and being worthy of putting your needs above everyone else’s.

This morning I was sitting having coffee with my friend – she turned to me and asked me – do pilates and yoga practices complement each other?

As well as being a Medical Intuitive, I am a Pilates Instructor and an Anatomy expert, I feel equipped to answer the question from a physiology standpoint. I gave her the anatomy facts and the difference between the practices. Yes indeed they do complement each other.

Then she spoke about time management – how her life was being managed by schedule commitments and that Pilates was proving difficult to get to.

She said “you gave me some information but I want you to tell me what I should do?” Ok that was the real reason – she wanted someone else to decide – so that she wouldn’t have to decide but more so that she didn’t feel enough of her power base to feel good about her decision.  Have you ever done this? Then said oh but so and so who is an expert said this and that. Can I tell you that no one in this world is more expert than you are!

Take your power back – you have the right to make decisions and prioritise your time for things that support your goals in life.

Be clear with your GOAL SETTING

Be clear on what your goals are. Stand in your truth and sit in your power.  No one else knows what is happening on your insides. Heed the warnings and listen to your gut. Your intuition is your guiding light – your internal compass. We are all fully supported when we start taking inspired action and support ourselves.

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Going back to my friend who said – “can’t you tell me?”

I said “no.  It really is your decision.  This is what I can say, it is about prioritising and being clear”.  Her self realisation kicked in she said – “this is my decision”. Yay!

She and only she, can make decisions for her life. She took her power back and her decision was solid.


Decisions can be challenging but once you make them – it feels solid. It feels like you are on a path to somewhere rather than going round in circles.


Healing begins

Decisions made after self realisations are the most profound.

Want to know more? Needing some clarity in your life? Struggling to prioritise your goals? Need to peel back to find the real you and enjoy your core desires? Then book in for a Medical Intuition Session. Healing starts with knowledge and clarity. Sometimes we just need support to peel back layers so we can see our path clearly xx