How to walk through a period of darkness coming out relatively intact and full of wisdom. Recently I watched spiritual mentors talk about their experience with the dark night of the soul – or is it dark knight of the soul? Why not? Those dark periods we...
We hear a lot about it everywhere: psychology and self-help books, spiritual teachings, trauma healing practices, and more. But, what is our inner child? How can we know if she needs attention? How can we heal through inner-child work? I’ll walk you through a...
You may ask: “Isn’t Rescuer energy a good thing? I want to be of service!” And you know it is. I myself tap into it, and lately even deeper. It is nuanced and activates our inner need to help others. Rescuer energy comes up every time we worry about...
Where are you feeling fear in your body? Fear is cumulative. It builds up toxins. And holding fear in your body can lead to major illness. So knowing where you hold deposit pockets of fear is a wonderful freeing adventure. Be curious! If I ask you: “Where do you...
Today I want to talk about feminine leadership. What does it take to lead from a place of intention, balance and space? What is it we need to break our association of leadership with perfectionism? Letting go of the toxic patterns that we have associated with “good...
Speaking of the business of world healing… I was sitting preparing the blessings kits for Circle. They are created for the healing and magical practices I teach. And I was thinking: “if only we could know ourselves intimately…” After years of...
