There’s been a lot of conversation lately about Pluto. And I understand why. Pluto has recently shifted into Aquarius, marking a new phase of collective growth. But instead of trying to understand this “out there”…let’s bring it somewhere more useful. Into your own...
The Chatterbox Oracle How a childhood game became a doorway into elemental wisdom Sometimes insight arrives through the most unexpected places. Recently, while preparing a masterclass, I found myself revisiting something many of us played with as children, the simple...
On February 17, 2026, we welcome the Year of the Fire Horse, a rare and potent combination in the Chinese zodiac that occurs once every 60 years. This year merges the dynamic spirit of the Horse with the transformative energy of Fire, signaling a period of rapid...
I’ve been sitting with an ache lately, a quiet, persistent hum beneath the surface of my days. It’s not sadness, exactly. It’s something deeper. A restlessness that whispers, there’s more. Some nights, it keeps me awake, that feeling that I’m supposed to be doing...
(Day 8) Today is day eight. Eight days since Mum died.Eight days since the world changed and then carried on regardless. I’ve been searching for language that doesn’t dramatise or minimise what I’m experiencing. Not the emotional story of grief, but the functional...
Understanding Freeze, Flight, Fight & Fawn and why mixed states matter for healing and leadership Introduction Most people think of the nervous system as linear: “First I freeze . . . then I flight . . . then I fight . . . then I fawn . . .” But the truth is far...
