On February 17, 2026, we welcome the Year of the Fire Horse, a rare and potent combination in the Chinese zodiac that occurs once every 60 years. This year merges the dynamic spirit of the Horse with the transformative energy of Fire, signaling a period of rapid...
I’ve been sitting with an ache lately, a quiet, persistent hum beneath the surface of my days. It’s not sadness, exactly. It’s something deeper. A restlessness that whispers, there’s more. Some nights, it keeps me awake, that feeling that I’m supposed to be doing...
(Day 8) Today is day eight. Eight days since Mum died.Eight days since the world changed and then carried on regardless. I’ve been searching for language that doesn’t dramatise or minimise what I’m experiencing. Not the emotional story of grief, but the functional...
Understanding Freeze, Flight, Fight & Fawn and why mixed states matter for healing and leadership Introduction Most people think of the nervous system as linear: “First I freeze . . . then I flight . . . then I fight . . . then I fawn . . .” But the truth is far...
Water + Air: The Alchemy of Scorpio → Gemini and What It Means for Your Leadership This lunar cycle carries a powerful elemental sequence: New Moon in Scorpio, Water November 20Deep. Emotional. Instinctive. Transformational. Full Moon in Gemini, Air December 5Clear....
Part 6 Break Through Upper Limits Series If you’ve made it through this series, take a moment to celebrate yourself. Most people never slow down long enough to look at the real reason they feel stuck. They chase new strategies, more motivation, or external validation...