We hear a lot about it everywhere: psychology and self-help books, spiritual teachings, trauma healing practices, and more. But, what is our inner child? How can we know if she needs attention? How can we heal through inner-child work? I’ll walk you through a...
New Moon wishes harness the power of the new lunar cycle. Come on, make a wish! If you follow these four energetic steps, it will come true. Trust me! Skeptical? I won’t judge you. I was like that myself before I understood and embraced the power of magic....
Living a Spirit-led life will change you forever. Spirit is the creating, binding force of life. Its presence is ever-loving, peaceful, secure. Living a Spirit-led life is about connecting with yourself and the whole. It’s living with that unshakable, internal...
Crystal grids are an arrangement of crystals in a sacred geometry shape that we charge with a clear intention. They are powerful because they bring pieces of the world together: location, energy, and lifetimes of connection. We call the act of creating crystal grids...
You may ask: “Isn’t Rescuer energy a good thing? I want to be of service!” And you know it is. I myself tap into it, and lately even deeper. It is nuanced and activates our inner need to help others. Rescuer energy comes up every time we worry about...
Where are you feeling fear in your body? Fear is cumulative. It builds up toxins. And holding fear in your body can lead to major illness. So knowing where you hold deposit pockets of fear is a wonderful freeing adventure. Be curious! If I ask you: “Where do you...
