How ancestral wisdom, science, and soul work converge to shape the healing path “How do we know we’re healing seven generations back and seven generations forward?” Someone asked me this recently. And the honest answer?We don’t know in the way the mind wants to...
And what it really means when your power and humility walk side by side. I’ve noticed a pattern, one that comes up in me, and one that ripples through many of the healers, coaches, and creatives I work with. It happens in that quiet moment when someone new signs up...
Why Stagnation Often Precedes Spiritual Awakening “The darkest hour is just before the dawn.” Stagnation, while uncomfortable and often disheartening, is a powerful precursor to spiritual awakening. It serves as the fertile ground where transformation takes root. ...
A Sekhem Reflection on Power, Presence, and the Spiritual Path of Becoming There’s a truth that has continued to echo through my recent reflections: Deep curiosity and fear cannot coexist at the same time. It may seem simple at first, but it’s a sacred key, especially...
Where true transformation begins. Have you ever found yourself reacting in a way that doesn’t quite match the situation? Like snapping at someone you love, sabotaging your success or feeling a deep sadness that seems to come out of nowhere? That’s the...
Healing the mother wound is more than personal – it’s ancestral, cellular, collective and spiritual. This blog gently explores the “good girl” narrative shapes us, what happens when we shed roles in midlife, and how we reclaim our voice, beauty...
