How to Choose Your Word of the Year: A Guide to Clarity, Intention, and Growth As the new year unfolds, many of us are drawn to set resolutions or goals. But what if you could distill your aspirations into a single word—a guiding principle to anchor your decisions,...
Introduction Have you ever felt paralysed at the thought of putting yourself out there? Whether it’s writing a newsletter, sharing a social media post, or presenting your work, the fear of being judged and not getting it right can feel overwhelming. For many of...