by Maria | Mar 29, 2017 | meditation, personal development
This week i was interviewed by the beautiful soul, Iona Russell for Wholehearted Living Summit. In preparation for the interview I reflected on what it means to live wholeheartedly. We all have our own unique way of expression. These are mine. I share them with... by Maria | Jun 6, 2015 | consciousness, meditation, transformation
I was listening to a guided meditation this morning and this phrase got my attention – you are your own archaeological dig. The author was referring to the self exploration process that creates your own self mastery. Getting to know yourself better each time you... by Maria | May 28, 2015 | consciousness, empaths, meditation, Uncategorized
Empaths carry a lot of stuff around in their bodies and energy fields. Meditation is one way in which these energy attachments can dissolve. Ultimately to find the real you. The permission to be sensitive and thrive is granted. No longer striving but thriving with...