Have you ever asked someone else to make a decision for you because you just weren’t certain of which way to go? But you knew internally that you wanted a safe decision. One where you didn’t hurt anyone, let anyone down and definitely didn’t put...
How Adrenal Fatigue Syndrome can affect your life? Did you know that this awful debilitating disease can be reversed by developing an amazing relationship with your self. I have done it. I struggled with cortisol hormone release – which was way too active in my...
Have you heard the statement – you are enough? When I heard this for this first time – I didn’t quite understand this – I thought that of course we are all enough! But along the way on my journey of evolvement – I started to indulge of...
This morning I woke up and did my usual routine. Meditated, had breakfast and started to read a few pages of Daring Greatly by Brene Brown. Back up to yesterday, my husband and I were at lunch and I said, “I wish I could recognize what this feeling is – it is so...
Yesterday I had an amazing day. I spent the day with two beautiful friends. We were apartment hunting in inner city. For me this was a totally new experience. I have lived in the same house for 23 years and love my suburban life. I dream of inner city, beachside...
