How to walk through a period of darkness coming out relatively intact and full of wisdom. Recently I watched spiritual mentors talk about their experience with the dark night of the soul – or is it dark knight of the soul? Why not? Those dark periods we...
We hear a lot about it everywhere: psychology and self-help books, spiritual teachings, trauma healing practices, and more. But, what is our inner child? How can we know if she needs attention? How can we heal through inner-child work? I’ll walk you through a...
Today I want to talk about feminine leadership. What does it take to lead from a place of intention, balance and space? What is it we need to break our association of leadership with perfectionism? Letting go of the toxic patterns that we have associated with “good...
Wisdom : noun the quality of having experience, knowledge, and good judgment; the quality of being wise. Wisdom, how do we define this and how do we interpret this? It’s very common for people to think of wisdom and being of highly intelligence, but that’s not wisdom...
