Are limits necessary?

Are limits necessary?

What do you think of living within your limits? Well, I was triggered last week by one of my Practitioner colleagues who was giving well founded advice. So it got me thinking – why am I so triggered? It was like “limits” what????!!!!!! Do we have...

Thank you for helping me

Thank you for helping me. I just finished listening to Matt Kahn, a spiritual mentor and guide,  speak this phrase   It presented a real solution and invitation towards more enlightenment.  I wanted to share it with you.  I love it.  I am going to use this phrase....

How to say YES to YOU!!!!

3 key action steps to choose YOU with Grace There comes a time when you step up and say YES to you. Your wants, your needs and your likes. As a mum and daughter, this can be a defining moment in life. I can say now that the empowerment of saying yes to me first,...

The Journey

Identifying your strengths and values As the daughter of newly arrived immigrants seeking a better life for themselves and the next generation, I now realise the parallels and immersion of past with present. The very spirit that drove my parents here drives me with my...