Identifying your strengths and values As the daughter of newly arrived immigrants seeking a better life for themselves and the next generation, I now realise the parallels and immersion of past with present. The very spirit that drove my parents here drives me with my...
Healthier, wealthier and seeing the abundance present in your life, daily.Have you ever wondered why is this always happening to me? “This” can be anything. It was a question I asked myself repeatedly until very recently. Yes I’ve been enlightened...
How Adrenal Fatigue Syndrome can affect your life? Did you know that this awful debilitating disease can be reversed by developing an amazing relationship with your self. I have done it. I struggled with cortisol hormone release – which was way too active in my...
Have you heard the statement – you are enough? When I heard this for this first time – I didn’t quite understand this – I thought that of course we are all enough! But along the way on my journey of evolvement – I started to indulge of...
This morning I woke up and did my usual routine. Meditated, had breakfast and started to read a few pages of Daring Greatly by Brene Brown. Back up to yesterday, my husband and I were at lunch and I said, “I wish I could recognize what this feeling is – it is so...
Yesterday I had an amazing day. I spent the day with two beautiful friends. We were apartment hunting in inner city. For me this was a totally new experience. I have lived in the same house for 23 years and love my suburban life. I dream of inner city, beachside...
