Life’s Little Pleasures

There are so many in any given day. That sometimes we forget to take a moment, pause, breathe them into every cell of our bodies. This connects us to out bodies, our soul and our intuition. Listen to these and your life will be full of grace. This morning I woke up so...

Body Appreciation

Nothing needs to change Just find the balance Find inspiration daily You are moving forward without effort We ARE moving forward We’re often walking backwards because we need to fix our past Struggle Resistance Stuck Stuck looking backwards so you can’t look forward...