There are so many in any given day. That sometimes we forget to take a moment, pause, breathe them into every cell of our bodies. This connects us to out bodies, our soul and our intuition. Listen to these and your life will be full of grace. This morning I woke up so...
I am sitting across the desk from a doctor – a specialist in hormones, whom I have visited to regulate my hormones. This not so gentle prompt was received by lack of energy, a symptom. I ask her to help me with my insomnia. She asked how long has it been...
I am sitting here brainstorming for a program that I am creating and came up with the 3 phases of Spiritual Development. This is a personal process I have experienced. It is also a process I see my clients experience, too. Phase 1 You want to be fixed (outside of...
Wow?! what does that mean? Elements of this include seeing clearly, gain insights, know your beliefs and embrace deservedness. My biggest aha moment was deserving to live my dream. Deserving to be on that start line and corresponding deserving the achievement. Yep...
What do you think of living within your limits? Well, I was triggered last week by one of my Practitioner colleagues who was giving well founded advice. So it got me thinking – why am I so triggered? It was like “limits” what????!!!!!! Do we have...
I didn’t know whether to laugh at the irony or cry. I just sat there, stunned and in disbelief. So many emotions. I was grateful, appreciate, curious and somewhat incredulous. What . . . ????!!!!!!!!! I went away and came back with a diagnosis of Leaky Gut,...
