Thank you for helping me

Thank you for helping me. I just finished listening to Matt Kahn, a spiritual mentor and guide,  speak this phrase   It presented a real solution and invitation towards more enlightenment.  I wanted to share it with you.  I love it.  I am going to use this phrase....

Fragmentation – BE GONE!!!!!

Fragmentation sucks Hits hard Is annoying Challenging Conscious thought provoking Brain stopping Heart hurting Bring back all parts of me I am losing myself In anger Judgment Criticism in shoulds, coulds, woulds Impatient Needing the insights to finish Commanding the...